Never put yourself down cause there are enough people in the world that will do it for you
Live life with no regrets,Laugh at the confusion. Smile through the tears and keep reminding yourself that everything happens for a reason.
You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings.
Treat yourself better, because a life doesn’t last long , treat people around you better , maybe you will never see them again in your next life .

Whitney Edna Ibe is the Executive Consultant, Life & Mental Health Coach, and Writer/ Editor at Whitney Edna Ibe Consult (Blog),, The Social Talks,, and Mental Wellness Society International. She is in charge of consultations, services, and implementation.

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