We change emotions. We’re happy when something good happens, we’re sad when something sad happens, and we’re mad when something bad happens. Life goes along with these feelings. We shouldn’t be stopping it, sometimes these feelings are the things that we need to feel.

Whitney Edna Ibe is the Executive Consultant, Life & Mental Health Coach, and Writer/ Editor at Whitney Edna Ibe Consult (Blog), Flyhiee.com, The Social Talks, Penprofile.com, and Mental Wellness Society International. She is in charge of consultations, services, and implementation.

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